My Personal Moisturising Routine For Acne Prone Skin
I’ve been recently trailing a couple of new products with great success. One of them I’m particularly excited about because it’s a combination of one of my favourite oils with MSM. MSM is a beauty...
View ArticleAcne & Digestion – What’s The Link?
I see many High on Clear Skin clients who also have digestive problems, including bloating, diarrhea or constipation and indigestion. So what is the link? Detoxification The skin is one of your body’s...
View ArticleHow To Come Off The Birth Control Pill & Not Get Acne
I often get asked in my acne treatment consultations how to best and most safely come off the pill or hormone releasing IUD without getting an acne breakout. I have a protocol that I run through with...
View ArticleImprove Your Digestion & Improve Your Acne With These 5 Herbs
Following on from my post about the connection between Acne and Digestion, here are my favourite herbs for improving your overall digestion and therefore improving your acne: Turmeric: Turmeric is an...
View ArticleWhy I Don’t Recommend EstroBlock To All Women With Acne & When Not To Take It
EstroBlock has now become widely known on the Internet as one of the better treatments of hormonal acne, and it has helped many of my clients. However, EstroBlock and other brands of Diindolylmethane...
View ArticleIs Your Acne Caused By Your Thyroid Medication?
I have had some clients recently that have been getting acne after taking pharmaceutical thyroid medication. If you are on medication for hypothyroidism and you are getting acne, then consider the...
View ArticleAre You Taking The Right Type Of Vitamin B12?
I often recommend a B-complex vitamin in my work, and not just to vegans and vegetarians. B-complex vitamins and essential for a healthy, happy reproductive hormonal and adrenal system, and when we are...
View ArticleCan You Live Without Your Acne?
Time and again with clients I see them getting clearer and clearer skin and then right before full healing there is a moment of self-sabotage and the acne returns or the acne just continues to persist...
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